Golden Tears Therapy - Therapy for pregnancy and postpartum challenges

Empowering Your Journey Through Pregnancy and Motherhood

Welcome to California's Haven for Moms

Therapy for Pregnancy and Postpartum Challenges

Embrace Your Journey

Pregnancy rarely follows the script we envision. Sometimes, it's a rollercoaster of emotions, fears, and uncertainties. You might have faced fertility challenges or the unsettling news of a doctor's visit, leaving you with that all-too-familiar "scanxiety."

Each day brings a mix of hope and worry. While your loved ones mean well, they might not fully grasp your unique experience.

Navigating the Unknown

Your body is changing, and you wonder what life will look like after your baby arrives. Will you be a good mom? As your little one comes home, the overwhelming feelings persist, and connecting with your baby feels harder than you imagined.

Some days, you feel like you're "losing it" or fearing the unknown. You may be hesitant to open up about these emotions, uncertain if it's "baby blues" or something more.

You're Not Alone

Are you worried about your feelings?

Stressed and overwhelmed with parenting?
Feeling disconnected from your baby?
Scared of thoughts you can't control?
Constantly checking on your baby?
Wondering if you're losing your sense of self?
Compulsively searching online for answers?
Feeling isolated and ashamed?

Pregnancy and early motherhood are profound transitions that require care and support.

Understanding PMADs

Perinatal Mood and Anxiety Disorders (PMADs) impact 1 in 5 pregnant and postpartum birthing parents and 1 in 10 non-birthing parents. It's a common experience, and you're not "crazy."

Have you been feeling off during pregnancy or postpartum? You're not alone. PMADs are more common than you might think, even more prevalent than other childbirth complications.

PMADs encompass not just depression but also anxiety, post-traumatic stress disorder, obsessive-compulsive disorder, bipolar disorder, and psychosis. You didn't cause this, and it's not your fault.

Hope and Healing

The good news? PMADs are highly treatable with professional support. You can reclaim your sense of self, connect with your baby, and embrace the joys of motherhood.

You're not alone in this journey, and I'm here to guide you every step of the way. Reach out today, and let's walk this path together.

Unveiling the Origins of PMAD: What's Behind It?

PMADs, or Perinatal Mood and Anxiety Disorders, can manifest due to a multitude of factors. Here's a peek into some key influencers:

Unforgettable Birth Experience

From unexpected C-sections to challenging interactions with healthcare providers, even difficulties with breastfeeding can trigger PMAD symptoms.

Conception, Pregnancy, and Postpartum Hurdle

Hyperemesis, bed rest, pregnancy complications, or infertility struggles can stir up PMAD. If your little one spent time in the NICU or has unique needs, that could play a role too.

Mental Health Legacy

Your own or your family's history of mental health issues, like depression or anxiety, can be a contributing factor.

Haunted by Childhood

Past traumatic childhood experiences can resurface when you become a parent, especially if your early years lacked the emotional support and guidance needed.

Residual Trauma

Previous experiences of domestic violence or abuse can get retriggered during the perinatal period.

Stress Overload

Major life changes such as moving, relationship strains, bereavement, or job loss can heap on the stress during this crucial life phase.

Lack of a Supportive "Village"

Having a strong support system is vital, and the absence of such support can intensify stress. Whether your partner is away or you're a single parent, or if your family isn't nearby or involved, it can make a difference.